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Here are the details of the 11 Piece Resistance Band Kit. Create some strength in your body with this 11 Piece Resistance Band Kit Our top quality bands are made of professional quality natural rubber latex Effective for building muscle strength, toning, endurance and fat loss Ideal for general exercise, yoga, pilates, and any other kind of physical therapy Strong cushioned handles with zinc allow clips and d-rings Creates over 30 difference resistance levels through different combinations For full contents see details Stay fit and healthy when you save 63% off on this 11 Piece Resistance Band Kit