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Here are the details of the 7-Piece Multi-Functional Yoga Resistance Ropes - 2 Colours. Build strength and improve flexibility with the 7-Piece Multi-Functional Yoga Resistance Ropes One Simple Set: The lightweight 7-piece resistance set lets you stretch, tone and shape your waist, back, core and arms - all from the comfort of your home. Made for Everyone: With 3 adjustable levels (35-125lbs), it's perfect for beginners and experienced professionals, whether you're gently stretching or going all in on strength training  Smart Design: The soft, non-slip anchor stays secure and works in bedrooms, living rooms and more. Attach it to a door, and you're ready to go. Home Training: Smooth resistance with no noise - ideal for early mornings or late-night workouts without bothering anyone Easy to Store: Compact and portable, it fits easily into a bag so you can stretch and train anytime, anywhere Available in 2 different colours for you to choose from: Black or Pink Save yourself a huge 67% on the 7-Piece Multi-Functional Yoga Resistance Ropes for 9.99 pounds