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Here are the details of the Phoenix Fitness Vibration Plate - 120 Speed Intensity Levels!. Reach your fitness goals with the help of this Phoenix Fitness Vibration Plate.  120 Speed Intensity Levels: With a whopping 120 speed intensity levels, this vibration plate allows you to gradually increase intensity for optimal results, perfect for beginners and athletes 5 Preset Modes and Manual Mode: Choose from 5 preset programs to target muscle groups, improve flexibility and support fitness goals or opt for manual mode for a custom workout 1-15 Minute Adjustable Timer: Easily set workout duration with this vibration plate's adjustable timer, perfect for setting a workout session that works best for you.  LCD Display and Remote Control: Effortlessly track your workout progress with the LCD display that shows speed, time and auto-program indicators and adjust your settings as required with the handy included remote Durable and Stable Design: Equipped with safety suction cups, an ergonomic design and an anti-slip surface, this vibration plate is built for reliability, ensuring safe and effective workouts.  Compact and Space Saving: Measuring just 11cm x 32.15cm x 47.85cm, it is easy to store, making it perfect for home use Save 50% on the Phoenix Fitness Vibration Plate. Now the low price of only 34.99 pounds.